Welcome to Sowelu!
"Sowelu" is an ancient rune representing the radiant energy, good health, and spiritual awareness for resolution of goals. It's a positive radiant sun energy philosophy for healing the mind, body and soul.
I partner with clients to provide supportive measures and health education derived from evidence-based research, while while they decide what behavior change is important to them. Nurses as health coaches are playing a major part in disease prevention and the promotion of whole health wellness. My integrative philosophy is derived from the core values and roots unique to the Duke Integrative Health Model. Everyone has a story and their own experiences, ultimately having an inherent capacity to heal and transition to health and wellness.
Together from this holistic framework, a client can journey toward a process of mindfulness, awareness, self-discovery, and adaptation, moving toward their choice for incorporating a personalized lifestyle plan. Together, I can support a client toward healing, whether stress, anxiety, sleep, or chronic disease management is an issue. As a team can move toward healing, which can be a transformation of a view rather than a cure. If you had your ideal health vision, what impact would it have on your overall health and wellness? When your body is in balance - the whole world can be a different place to live!
Edna Allen, RN, BC-HN, MPA, MSW
Contact Edna today to book an appointment.
I partner with clients to provide supportive measures and health education derived from evidence-based research, while while they decide what behavior change is important to them. Nurses as health coaches are playing a major part in disease prevention and the promotion of whole health wellness. My integrative philosophy is derived from the core values and roots unique to the Duke Integrative Health Model. Everyone has a story and their own experiences, ultimately having an inherent capacity to heal and transition to health and wellness.
Together from this holistic framework, a client can journey toward a process of mindfulness, awareness, self-discovery, and adaptation, moving toward their choice for incorporating a personalized lifestyle plan. Together, I can support a client toward healing, whether stress, anxiety, sleep, or chronic disease management is an issue. As a team can move toward healing, which can be a transformation of a view rather than a cure. If you had your ideal health vision, what impact would it have on your overall health and wellness? When your body is in balance - the whole world can be a different place to live!
Edna Allen, RN, BC-HN, MPA, MSW
Contact Edna today to book an appointment.